About us
Spinal health tips
Exercise Regularly:
Spinal tissue repair and remodeling is influenced by the stresses
placed upon them. Regular exercise and strengthening activities
will promote a healthier, stronger and more stable spine. Exercise
does not have to be overly strenuous to achieve significant benefits.
A regular activity such as a daily walk can make a huge difference.
Increased abdominal strength will help protect the spine from injury
as it supports the spine from in front just as the muscle of the
back support the spine from behind.
Emersons Green Chiropractic Clinic was established by Doug Ingrams in 1999 in the Blackhorse Medical Centre. The clinic grew there and expanded for 11 years. It was then moved across the road and is now located in treatment rooms above Keratin's Hair Salon.
In 2010 Doug expanded his practice with purchase of a second clinic in a purpose built surgery located in a prime, central location just off Whiteladies Road. Cotham Chiropractic Clinic is a multi-disciplinary clinic providing chiropractic, acupuncture, sports massage and nutrition. Chris Isted has recently joined the team as a chiropracter and Doug splits his time between the two clinics.
Doug graduated from the Anglo-European College of Chiropractic in Bournemouth in 1996 and set up practice in Bristol shortly after, building his reputation in the city since. He believes in the importance of keeping up to date with the latest developments in the chiropractic field, attending regular seminars to learn new ways of maintaining the well-being of Bristol's health conscious residents. As a well-respected professional, Doug is a full member of the British Chiropractic Association, The College of Chiropractors and registered with the General Chiropractic Council.
With a friendly, welcoming manner and the authority you would expect from his many years of practice, Doug prides himself in putting even the most nervous patients at their ease and, most importantly, getting results - enabling those who seek his services to lead healthier day to day lives.
Emersons Green Chiropractic ClinicSuite 3 Emersons Green Retail Park
Emersons Way
Bristol BS16 7AE